Thanks to the initiative of Dave Kitchen (Crossfit North Vancouver) and Jessie Bifano (CrossFit Squamish), along with phenominal editorials by Emily Beers, BC now has its own CrossFit Affiliate organization! The mission is to have all CrossFit Affiliates in BC working together to create and foster the best CrossFit Community in the world through supporting each other’s events and working together to provide a standard of excellence at all CrossFit Affiliates. If you’re involved in CrossFit in BC and that doesn’t excite you, check your pulse! This is going to be a great way for all of us who are involved in this community to work together to be a part of something we can really be proud of.

Make sure you take some time today to check out the CrossFit Affilliates BC Website and Facebook page. Emily Beers has been putting out some fantastic articles that are worth the read. Below is a great video put together with Lars Konge previewing the upcoming Best in the West Competition at Hybrid Athletics on December 3rd. You can check out Hybrid’s website for the details.

Emily also contributes to the CrossFit Journal which is well worth the $25/year subscription fee. While we’ll admit that we’re a little biased, we think that today’s article with a spotlight on Rx sponsored athlete Steve Howell, was phenomenal. Check out the article here get a good look at that beautiful Rx BOOM shirt… of which 50% of the proceeds from sales go to help Steve (aka “PB Howell”) keep on #questing!